testestestestest
testestestestest
I ate alot, I’m not going to lie. I ate a lot of stuff that I probably shouldn’t have. I [...]
Daily Fitness Log: 12/20/2009 (Pain and Suffering)
Exercise:
100 Full Sit Ups (4 sets of 25 reps)
9 Push Ups * EDIT: I [...]
Hurting, I’ve began developing shin splints so I’m not going to be running until I recover from those. Aside from [...]
Exercise:
1 Mile Run (Treadmill)
10 Sets- Curls 10 reps alternating arms
5 Sets- Reverse Crunches 25 reps (I keep my legs closer [...]
I didn’t Exercise today, but even though I didn’t it doesn’t mean that you shouldn’t respect your diet somewhat. Giving [...]
Eggs… The incredible edible egg. One of life’s greatest gifts to humanity. An egg is one of the purest forms [...]